Then you refer to this article:
Posts tonen met het label breakfast. Alle posts tonen
Posts tonen met het label breakfast. Alle posts tonen
maandag 1 april 2013
vrijdag 14 september 2012
If you want to live longer, don't eat breakfast
It's counterintuitive, but to live longer, you need to skip breakfast. It's better for your insuline resistency.
http://fitness.mercola.com/sites/fitness/archive/2012/09/14/intermittent-fasting-benefits.aspx?e_cid=20120914_DNL_artNew_1
http://fitness.mercola.com/sites/fitness/archive/2012/09/14/intermittent-fasting-benefits.aspx?e_cid=20120914_DNL_artNew_1
zaterdag 18 augustus 2012
Breakfast is your least important meal of the day
I just found out that it's not good to eat breakfast if you want to loose fat:
http://articles.mercola.com/sites/articles/archive/2012/08/18/fructose-and-the-fat-switch.aspx
http://articles.mercola.com/sites/articles/archive/2012/08/17/eating-breakfast.aspx
http://articles.mercola.com/sites/articles/archive/2012/08/18/fructose-and-the-fat-switch.aspx
http://articles.mercola.com/sites/articles/archive/2012/08/17/eating-breakfast.aspx
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